Morning dedicated to healthy nutrition

FUEL RIGHT, LIVE RIGHT! 🥗🏃🏾‍♀️

Combating NCDs Through Smart Nutrition
📍 Cité des Palmiers – Douala
📅 Today, August 22, 2026
⏰ 6:30 AM – 9:30 AM

Are you in Cité des Palmiers or nearby? Come and join us! 🙌🏾
Value Health Africa invites you to a morning dedicated to healthy nutrition, physical activity and well-being at a local fitness center.

We will talk about:
🥗 The impact of excessive salt, sugar and unhealthy fats on our health
🍊 Healthier food and drink alternatives
🥤 How to replace high-sugar commercial drinks with fresh homemade juices
🥬 The importance of fruits and vegetables
💧 The importance of proper hydration
🏃🏾‍♀️ Staying active and taking care of your health!
🎯 Our goal: to help you make healthier food choices and prevent non-communicable diseases.
📢 If you live in Cité des Palmiers or the surrounding areas, come and be part of it!

Let's learn, move, share, and make healthier choices together. ❤️

📞 Value Health Africa: 00236 671023268
📧 Contact@valuehealthafrica.org
🌐 www.valuehealthafrica.com
📘 Facebook: VAHAcommunity
👉🏾 EAT SMART. STAY ACTIVE. LIVE LONGER!